Endicott Aerobics offers a wide array of opportunities to increase fitness and personal health. There are several new classes for the Fall 2013. Each class consists of a series of exercises that stress different parts of your body, particularly the large muscle groups, for a prolonged period.
Any questions please contact:
Classes: Kickboxing, Butts and Thighs, Trouble Zones
Classes: Power Vinyasa Yoga, Power Yoga
Classes: Fit and Firm, Yoga
Classes: Tight and Toned, Fit and Firm, Insane Stations
Classes: Body Blitz, HardCore, Toning Tabata